Good for You Info
Good for You Info |
Welcome!
Do you want victory in your life?Do you need a victory in your health...emotional, spiritual and physical being? As the song says...there's Victory in Jesus! Put your hand in His, and ask for His help in your eating, exercising, and prayer life. He will be right there beside you, all the way!!
This site will be sharing nutrition, simple recipes and general health tips, so that you may live a healthier life.
Today's good for you tip.....WATER!!!
Water cleanses, inside and out.We become dehydrated while we sleep, so... start your day right by drinking a full glass of water upon arising. You don't have to gulp it down...just sip on it as you would a cup of tea, or a soda; BUT, drink it all, before you do anything else.In fact, take a glass with you when you sit down and do your morning devotions!What a way to start the day, with a good body refreshing and a good spiritual refreshing at the same time!
Have a blessed day!
| Tip for Today! You've had your water, and a chat with God. Now, why don't you extend that visit, and take a little walk? It doesn't have to be far, and you don't have to "power walk"! Jesus likes your company, and it's a good time to get to know Him better!About 15 minutes, or so, is a good start. You will probably end up increasing that length of time(I do!), as those walks become more and more a part of you. Let Him do the talkin'...all you need to do is listen and enjoy...both the Lord and your little jaunt! Have a great time, and a blessed day! |